In the name of Allah, Most Gracious, Most Merciful

Have We not expanded thee thy breast?- (1)

And removed from thee thy burden (2)

The which did gall thy back?- (3)

And raised high the esteem (in which) thou (art held)? (4)

So, verily, with every difficulty, there is relief: (5)

Verily, with every difficulty there is relief. (6)

Therefore, when thou art free (from thine immediate task), still labour hard, (7)

And to thy Lord turn (all) thy attention. (8)